Injury Prevention
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Concussions can occur in any sport or recreation activity. So, all coaches, parents, and athletes need to learn concussion signs and symptoms and what to do if a concussion occurs. Take the Online Training Course
Download Concussion Fact Sheets:
- Fact Sheets for Parents
- Fact Sheets for Coaches
- Fact Sheets for Student Athletes
- Fact Sheets for All Athletes
- Fact Sheets for Teachers
Concussion Quick Links:
Stop Sports Injuries
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Quick Links:
Health Topics & Links:
- New Guidelines Raise Safety Bar on Concussions
- Recovering from a concussion
- Athletes with concussions encouraged not to participate until fully healed
- How the NCAA is failing the concussion test.
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- 17 Explosive Bodyweight Exercises for Strength and Speed
- The Trick to Hamstring Rehab
- How to Prevent Achilles Tendonitis
- Shin Splints (Medial Tibial Stress Syndrome)
- 7 Tips to Beat Shin Splints
- Treating Tendonitis
- Kids Who Exercise Are Less Likely to Have Fractures in Old Age
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- 52 Healing Superfoods
- Cutting Sugar Consumption Helps Keep Extra Weight Off : NPR
- Inflammation Affects Every Aspect of Your Health
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- Stay Healthy: Boost Your Body’s Immune System
- Why Strong Quads Are Important For Runners
- How to Fix Glute Imbalances
- The Mighty Psoas: What It Does, Why It Matters
- Running Arm Swing For Endurance Athletes
- How to Become a Consistent Runner and Nail New PRs
- Muscle Imbalances
- What to Do About Running Aches and Pain
- How to Use a Foam Roller to Build Strength
- The 8 Best Physical Therapy Methods Explained
- Grapefruit not only food that can affect medication
- Why Antibiotics Today Could Threaten Your Life Tomorrow
- Your Digestive System Dictates Whether You’re Sick or Not
- How Your Gut Flora Influences Your Health
- Unbelievable Facts: 10 Unbelievable Facts About Human Brain That Everyone Should Know